Learning at scale

Digital training in work environment & wellbeing

Ready-made digital programmes that reach the whole organisation – in your own LMS or intranet. Linked to your strategy, combined with workshops and manager support, and possible to follow up.

Two colleagues going through a digital learning module on a tablet

Part of the whole

From knowledge to new habits – across the organisation

A talk creates insight, but behaviour changes when knowledge is practised in everyday work. Our digital programmes are the learning layer of our work: they spread knowledge widely, keep the work alive between initiatives and respond to what you have seen in your own data.

  • Reaches the whole organisation, regardless of location and shifts
  • Runs in your existing LMS or intranet – no new login
  • Combined with workshops, manager support and follow-up
  • Several programmes available in both English and Swedish
  • Can be followed up and measured over time

The programme library

Built on Aumla’s model for wellbeing

The programmes follow the three perspectives in Aumla’s model for wellbeing – physical, mental and social wellbeing: Body, Mind & Heart. Women’s health is our specialist area and spans all three.

Body

Physical wellbeing

Movement, food and sleep that give energy for the whole working day – and recovery for body and brain.

Movement & exercise

  • Physical Health – 1 week
  • Stark & Rörlig – 6 weeks
  • Micro-movements at work

Nutrition

  • Food & Nutrition – 1 week
  • Kost & välmående – 8 weeks

Sleep

  • Sleep Well – 1 week
  • Sömnguiden – in-depth

How you can use the programmes

Three ways to use the programmes

01

As part of a strategy

The programmes become the learning layer of a strategic partnership – chosen from your baseline analysis and followed up against your goals.

02

As a theme package

One theme – such as women’s health or stress and sleep – with a kick-off talk or workshop, a digital programme and follow-up.

03

As a licence

Access to the whole library in your LMS or intranet, for organisations that want to offer the programmes to all employees on an ongoing basis.

Who it is for

Who it’s for, and when

  • L&D and HR in larger or geographically spread organisations
  • When knowledge needs to reach every employee, not just one room
  • As reinforcement between keynotes and workshops

Outcomes

What you can do afterwards

  • Shared knowledge about stress, sleep, women’s health and recovery
  • New habits reinforced over time, in small steps
  • The ability to follow participation and progress
Before

Selection and tailoring

We choose programmes together and tailor them to your needs and systems.

During

Delivery

Short lessons and exercises at each employee’s own pace, integrated into your LMS.

After

Follow-up

We follow up participation and impact and suggest next steps.

Client cases

How it works in practice

FAQ

Frequently asked questions

What topics do the digital programmes cover?

Women’s health at work, stress, recovery and mental health, sleep and energy, movement in the working day, energy and nutrition, and sustainable leadership.

Can the programmes go into our LMS?

Yes. The programmes run in your existing LMS or intranet, so employees need no new login and you reach the whole organisation, regardless of location and shifts.

Are the programmes available in English?

Several programmes are available in both English and Swedish, and we have delivered English programmes to international organisations.

How do the programmes connect to the rest of the work?

We always link the content to your baseline, priorities and follow-up, and often combine it with workshops and manager support – instead of adding yet another standalone activity.

Can the impact be followed up?

Yes. We follow up participation and impact, for example with short measurements before and after, and suggest next steps.

Book a strategic conversation

For HR, People & Culture and leadership teams. Tell us where you are today. Together we’ll review your situation, your data and the steps that will have the greatest impact – for both people and results.